3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Soups and Stews Phase 2

Thread Tools
Old 10-29-2007, 09:54 AM   #1
I can do this!
beachgal's Avatar
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"

Default saintplatypus' Yummy Soup

This is so yummy I am proud of myself for making it up. Try it!

This is enough for about 4 bowls of soup.

1 6oz chicken breast, boneless and skinless
1 cup chopped broccoli
1/2 cup mixed peppers and onions chopped, great if red, yellow and green peppers used. You can buy it in a frozen mix at Kroger for about a $1 a bag.
5 cups water
1/4 cup canned carrot cubes
5 chicken boullion cubes
1/2 cup canned great northern beans, drained

Cut chicken breast into bite sized pieces and place into 5 cups of water, add all other ingredients and cook on low/med heat covered for about 45 mins.
beachgal is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 06:36 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2