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Stuffed Pepper Soup

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Old 07-25-2007, 08:15 PM   #1
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Location: Springfield, IL
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Default Stuffed Pepper Soup


Makes 12C.
Serving 1C.
(For WW chicks, 1 pt/serving)

2 packs Boca crumbles (or 1 lb. extra lean ground beef)
1/2 tsp basil
1 tsp crushed red pepper
1/2 tsp oregano
14.5 oz can diced tomatoes
2C diced green pepper
15 oz can tomato sauce
3C water
1C cooked brown rice

Place in large pot. Simmer on stove for 1 hour.
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Old 01-27-2008, 05:04 PM   #2
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S/C/G: 245/???/145

Height: 5'4"


This is really yummy when you've got a hankering for stuffed peppers but don't want to go to all the trouble.
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Old 01-27-2008, 06:00 PM   #3
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Height: 5"4


This sounds fab.. I'll probably make it this week. Thanks!
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