3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > South Beach Recipes > Soups and Stews Phase 1

Thread Tools
Old 07-04-2005, 02:49 PM   #1
Senior Member
Join Date: Jun 2005
Posts: 152

Default Black bean and chicken chili

I'm pretty sure this is ph1 appropriate, and it's good and so, so easy. I made it quite a bit up at school.

All you need is a jar of sugar-free or low-sugar salsa, a can or 2 of black beans (depending on how you like it), and cubed cooked chicken. Mix and heat in a saucepan.
By July 28

Ultimate Goal:

CA85 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 08:26 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2