Easy Oven Beef Stew
¾ lb boneless beef round steak, trimmed and cubed
1 tbls cooking oil
4 medium unpeeled potatoes, cut into 1-inch cubes
5 medium carrots, cut into 1 ½ inch chunks
1 celery rib, cut into 1-inch chunks
1 large onion, cut into 1-inch chunks
1 can (14 ½ oz) chunky stewed tomatoes
3 tbls quick cooking tapioca (from box)
1 tsp browning sauce
pepper to taste
1 cup frozen peas
In Dutch oven, brown the steak in oil. Add next 8 ingredients; cover and bake at 300 degrees for 4-5 hours, stirring twice. Add the peas during the last 30 minutes of baking.
6 servings/5 Points
Per serving:
Calories – 260
Total fat – 5 g
Fiber - 2g