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Old 11-09-2000, 12:32 AM   #1
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Join Date: Aug 1999
Location: British Columbia, CANADA
Posts: 103


Hi all--

Does anyone have a yummy chicken noodle soup recipe they would mind posting. I have a couple at home, but they are really blah and boring.


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Old 10-05-2002, 04:09 PM   #2
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Join Date: Oct 2002
Location: So.Calif
Posts: 74

Height: 5'3

Smile 2 POINT Chicken Noodle Soup

1 (46 ounce) can chicken broth
1/2 lb boneless skinless chicken, cubed
2 cups uncooked egg noodles
1 cup sliced carrots
1/2 cup chopped onions
1/3 cup sliced celery
1 teaspoon dill weed
1/4 teaspoon ground black pepper
1 Throw it all in a big saucepan and simmer 20 minutes.
Total Points per serving= 2 Points serving =1 cup
Calories: 106
Fat: 1.8 grams
Fiber: 1 gram

Note - raw chicken will cook in the broth along with the veggies
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Old 08-01-2005, 10:18 AM   #3
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Location: SW Ohio
Posts: 242

S/C/G: 200/see ticker/160

Height: 5'9"


I have not tried this one yet, but have it printed out and plan to try it this week. It's from the Aimee's Adventures website.

Turkey or Chicken Noodle Soup
2 Cups (approx. 10 oz.) Cooked Turkey or Chicken Breast, pulled into small pieces
4 (16 oz.) Cans Fat Free Chicken Broth
1 Cup Chopped Onion
2 Cups Chopped Celery
2 Cups Sliced Carrots
2 teaspoons Dried Parsley Flakes
1/2 teaspoon Black Pepper
4 oz. (about 2 Cups) Uncooked Whole Wheat Wide Egg Noodles

In a large pot, combine chicken broth, onion, celery and carrots. Bring mixture to a boil. Stir in uncooked noodles, turkey, parsley flakes and black pepper. Lower heat and simmer for 30 minutes or until noodles and vegetables are tender, stirring occasionally.

Serves: 10 (1 Cup Each)
Per Serving: 134 Calories; 1g Fat (4.2% calories from fat); 18g Protein; 14g Carbohydrate; 2g Dietary Fiber; 35mg Cholesterol; 490mg Sodium. Exchanges: 1/2 Grain (Starch); 1 1/2 Lean Meat; 1 Vegetable; 0 Fat.
WWP: 2

new ticker 12/7/12:

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