3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Sonoma Diet and the Mediterranean Diet > Sonoma Diet Recipes

Sonoma Diet Recipes Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

Wave 1 - Greek Pizza

Reply
 
Thread Tools
Old 04-07-2006, 09:23 AM   #1
Junior Member
 
Join Date: Mar 2006
Posts: 13

Default Wave 1 - Greek Pizza

I found this sonoma recipe on the internet it is delicious!

GREEK PIZZA

12 inch wholemeal Italian Bread Shell (I used 1 wholemeal lebanese bread, as I was cooking only for one person)
2 cups baby spinach
8 ounces cooked & sliced chicken breast
1/2 cup quarted cherry tomatoes
1/3 cup low fat feta cheese, crumbled
2 tablespoons pine nuts
1/2 teaspoon dried oregano,crushed
1/2 teaspoon dried rosemary, crushed

Red Wine Vinaigrette

2 tablespoons red wine vinegar
1 tablespoon shallot, finely chopped
11/2 teaspoon dijon mustard
2 tablespoon olive oil
1/8 teaspoon salt
1/8 teaspoon pepper

Preheat oven to 400F

Place bread on baking tray. Top with spinach, chicken, tomatoes, cheese, nuts, oregano and rosemary. Drizzle viaigrette.

Vinaigrette
In a small bowl mix vinegar and shallot. Stand 5 mins. Whisk in mustard. Add oil in thin, steady stream, whisking constantly until combined. Whisk in salt and pepper. It can last in the fridge for up to 3 days, but let stand at room temperature for 30mins and then whisk.

Bake in 400f 10 -15 mins
julesh is offline   Reply With Quote
Old 04-07-2006, 11:25 AM   #2
Senior Member
 
SheilaF328's Avatar
 
Join Date: Mar 2006
Location: St. Louis, Missouri
Posts: 109

Default

I made this a couple of weeks ago. It is very good.
SheilaF328 is offline   Reply With Quote
Old 06-12-2006, 02:18 PM   #3
Professional dieter
 
Jennie527's Avatar
 
Join Date: Jan 2004
Location: Atlanta, GA
Posts: 455

S/C/G: 250/236/130

Height: 5'2"

Default

OMG! i made this for dinner the other night and it is fab! My DH even loved it!
__________________
Jennie
My April Weight Loss Goal!

Jennie527 is offline   Reply With Quote
Old 06-13-2006, 06:39 AM   #4
Angela
 
wish4fit's Avatar
 
Join Date: May 2006
Location: Indiana
Posts: 414

S/C/G: 191/163/140

Height: 5'6"

Default

I've made this one too. This tastes so unbelievably good!! There's no way anyone will think that it's 'diet' food.
__________________


"NOTHING TASTES AS GOOD AS THIN FEELS"


Slowly but surely, I will get there!
wish4fit is offline   Reply With Quote
Old 06-19-2006, 03:32 AM   #5
Junior Member
 
missourimule's Avatar
 
Join Date: Jun 2006
Posts: 3

Default

Where do I find the bread for this pizza? Is this a single serving or how many does it serve? I really want to try this cause you all make it sound so good. I live in a rural area in Missouri and we don't have a wide selection of foods to pick form. Any suggestion of what I can use for the crust? Thanks
missourimule is offline   Reply With Quote
Old 06-19-2006, 11:17 AM   #6
Moderator
 
LindaT's Avatar
 
Join Date: Jan 2000
Location: San Jose, CA, USA
Posts: 1,681

Default

Quote:
Originally Posted by missourimule
Where do I find the bread for this pizza? Is this a single serving or how many does it serve? I really want to try this cause you all make it sound so good. I live in a rural area in Missouri and we don't have a wide selection of foods to pick form. Any suggestion of what I can use for the crust? Thanks
Whole wheat pita bread would work. I use that for most of my pizzas. Can be a bit harder to handle that regular crust, but will work in a pinch. Might want to toast it up a bit in the oven before adding the toppings.
__________________
"What are you REALLY hungry for?"



My Recipes and Reviews http://ltrem.bravehost.com/
LindaT is offline   Reply With Quote
Old 06-21-2006, 05:36 PM   #7
Professional dieter
 
Jennie527's Avatar
 
Join Date: Jan 2004
Location: Atlanta, GA
Posts: 455

S/C/G: 250/236/130

Height: 5'2"

Default

Quote:
Originally Posted by missourimule
Where do I find the bread for this pizza? Is this a single serving or how many does it serve? I really want to try this cause you all make it sound so good. I live in a rural area in Missouri and we don't have a wide selection of foods to pick form. Any suggestion of what I can use for the crust? Thanks
I use Boboli's whole wheat pizza crust! Very tasty!

I would say it serves 3, but DH and I always split it down the middle!
Jennie527 is offline   Reply With Quote
Old 03-20-2007, 12:41 PM   #8
Junior Member
 
Scatts's Avatar
 
Join Date: Mar 2007
Location: Florida
Posts: 16

S/C/G: 125/125/105

Height: 4'11"

Default

OH! I am totally making this tonight!
__________________


My Food Blog
Scatts is offline   Reply With Quote
Old 03-21-2007, 10:20 AM   #9
Junior Member
 
Scatts's Avatar
 
Join Date: Mar 2007
Location: Florida
Posts: 16

S/C/G: 125/125/105

Height: 4'11"

Default

I made a modified version of this last night! GOD it was good!

I blogged it and took a pic... here ya go!

http://copperpots.blogspot.com/2007/...eat-pizza.html
__________________


My Food Blog
Scatts is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 05:08 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2