Sonoma Diet Recipes - 3 Fat Chicks on a Diet Weight Loss Community

		3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Sonoma Diet and the Mediterranean Diet
Sonoma Diet Recipes

Sonoma Diet Recipes Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: The Sonoma Diet Online Recipes- found a bunch LindaT	07-04-2006 08:32 AM by sissym2004	1	15,630
Sticky: Posting recipes - Please read before posting LindaT	01-01-2006 11:05 PM by LindaT	0	4,860

Hi Oh to be thin AGAIN	04-12-2013 10:04 PM by DoogieZZ	2	1,694
Wave 1 - Spicy Asparagus - Snack julesh	12-07-2011 07:23 AM by reanbean	1	2,830
Wave 1 Onions seanachi	12-07-2011 07:19 AM by reanbean	2	3,665
Wave 2 - Pumpkin Chili Mexicana LindaT	12-07-2011 07:15 AM by reanbean	4	4,369
Steel Cut Oats- Make em yummy Wave 1 and 2 ( 1 2) luvthosenails	12-07-2011 07:02 AM by reanbean	18	5,640
Wave 2 Spicy quorn noodles pilgrim	08-14-2011 12:05 PM by pilgrim	0	1,309
Wave 1 or 2 Runner bean, lentil and tomato salad pilgrim	08-14-2011 11:44 AM by pilgrim	0	1,347
Wave 2 Black-Eyed Pea Salad pilgrim	08-14-2011 11:40 AM by pilgrim	0	1,226
Wave 1 Vegetarian Caesar Salad pilgrim	07-29-2011 02:01 AM by LADY WINDSONG	1	1,592
Wave 1 Summer squash/chard gratin jaxjob	07-11-2011 12:06 AM by victorialynn2	2	3,472
Wave 1 - Spinach Pesto Salmon LindaT	05-16-2011 04:48 PM by Serval87	2	4,387
Sonoma Red Wine Vinegairette Recipe heshleman	09-18-2010 06:44 PM by 2Bees	1	2,333
Wave 2 - Spiced Grape and Yogurt Salad terravita	09-16-2010 06:48 PM by heshleman	1	2,300
Wave 1 -Spinach-stuffed mushrooms Mummy_Tummy	04-06-2010 12:55 PM by Mummy_Tummy	2	4,138
Wave 2 Shepherd's pie (no potatoes) Zofia	02-15-2010 09:37 AM by Zofia	2	4,424
Wave 1 Stuffed Peppers Mindy5936	08-09-2009 05:25 PM by shayzima	7	10,411
Wave 1 - Greek Chicken LindaT	07-07-2009 07:00 PM by Ladyluvmenot	7	6,873
chili herb dressing? not in cookbook corrita	01-22-2009 07:08 AM by cacmsc54	3	2,133
Zucchini Bobbolink	08-19-2008 07:06 PM by Bobbolink	11	3,182
Zucchinni Bobbolink	07-23-2008 10:34 AM by LindaT	6	2,167

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