Sonoma Diet Recipes - 3 Fat Chicks on a Diet Weight Loss Community

		3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Sonoma Diet and the Mediterranean Diet
Sonoma Diet Recipes

Sonoma Diet Recipes Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: The Sonoma Diet Online Recipes- found a bunch LindaT	07-04-2006 09:32 AM by sissym2004	1	16,982
Sticky: Posting recipes - Please read before posting LindaT	01-02-2006 12:05 AM by LindaT	0	5,201

Hi Oh to be thin AGAIN	04-12-2013 11:04 PM by DoogieZZ	2	2,322
Wave 1 - Spicy Asparagus - Snack julesh	12-07-2011 08:23 AM by reanbean	1	3,243
Wave 1 Onions seanachi	12-07-2011 08:19 AM by reanbean	2	4,037
Wave 2 - Pumpkin Chili Mexicana LindaT	12-07-2011 08:15 AM by reanbean	4	4,794
Steel Cut Oats- Make em yummy Wave 1 and 2 ( 1 2) luvthosenails	12-07-2011 08:02 AM by reanbean	18	6,400
Wave 2 Spicy quorn noodles pilgrim	08-14-2011 01:05 PM by pilgrim	0	1,639
Wave 1 or 2 Runner bean, lentil and tomato salad pilgrim	08-14-2011 12:44 PM by pilgrim	0	1,690
Wave 2 Black-Eyed Pea Salad pilgrim	08-14-2011 12:40 PM by pilgrim	0	1,554
Wave 1 Vegetarian Caesar Salad pilgrim	07-29-2011 03:01 AM by LADY WINDSONG	1	1,939
Wave 1 Summer squash/chard gratin jaxjob	07-11-2011 01:06 AM by victorialynn2	2	3,866
Wave 1 - Spinach Pesto Salmon LindaT	05-16-2011 05:48 PM by Serval87	2	4,783
Sonoma Red Wine Vinegairette Recipe heshleman	09-18-2010 07:44 PM by 2Bees	1	2,683
Wave 2 - Spiced Grape and Yogurt Salad terravita	09-16-2010 07:48 PM by heshleman	1	2,625
Wave 1 -Spinach-stuffed mushrooms Mummy_Tummy	04-06-2010 01:55 PM by Mummy_Tummy	2	4,512
Wave 2 Shepherd's pie (no potatoes) Zofia	02-15-2010 10:37 AM by Zofia	2	4,887
Wave 1 Stuffed Peppers Mindy5936	08-09-2009 06:25 PM by shayzima	7	10,915
Wave 1 - Greek Chicken LindaT	07-07-2009 08:00 PM by Ladyluvmenot	7	7,428
chili herb dressing? not in cookbook corrita	01-22-2009 08:08 AM by cacmsc54	3	2,458
Zucchini Bobbolink	08-19-2008 08:06 PM by Bobbolink	11	3,585
Zucchinni Bobbolink	07-23-2008 11:34 AM by LindaT	6	2,513

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