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Sonoma Diet Recipes Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Wave 1 - Seared Halibut on Lemon Tabbouleh sf40	04-24-2006 01:52 PM by sf40	0	1,857
Wave 1 - Charcooked veggies with spicy dressing Mummy_Tummy	08-13-2006 04:30 AM by Mummy_Tummy	0	3,443
Wave 1: Green Beans and Arugula jade408	08-06-2006 02:55 PM by jade408	0	2,418
Wave 2-WW pizza Dough-Cheesesteak pizza batmomm2000	08-05-2006 09:19 PM by batmomm2000	0	2,905
wave2 - Whole wheat oat blueberry muffins over52	07-26-2006 09:03 PM by over52	0	2,918
Moved Anyone Jazzercise? kATIECANDOTHIS	-	-	-
Wave 1 - Warm Greek Pita With Turkey and Cucumber-Yogurt Sauce LindaT	06-05-2006 03:28 PM by LindaT	0	2,788
WAVE 1- Eggplant Parmigiana w/ Steak tip Mafioso wish4fit	06-01-2006 05:37 AM by wish4fit	0	2,866
Wave 1 - Mediterranean Salad LindaT	05-31-2006 02:55 PM by LindaT	0	3,114
Wave 1 - Moroccan Meat Loaf with Tomatoes and Green Beans CindyBGood	04-24-2006 07:59 PM by CindyBGood	0	3,781
Wave 1 - Mediterranean Chicken Couscous terravita	01-27-2006 10:32 AM by terravita	0	2,881
Wave 1 and 2 - Greek Salad sf40	04-24-2006 01:39 PM by sf40	0	2,380
Wave 2 - 5 can soup waltherchic	04-24-2006 12:06 PM by waltherchic	0	2,109
Wave 1 - Salad dressing recipe julesh	04-17-2006 07:57 AM by julesh	0	3,117
Wave 2 - Yummy fish and fresh tropical salsa LindaT	03-21-2006 10:57 AM by LindaT	0	1,710
Wave 2 - Gumbo! terravita	02-27-2006 10:52 PM by terravita	0	2,142
Wave 2 - Cardamom Chicken with Salt and Pepper Crust LindaT	02-19-2006 06:58 PM by LindaT	0	1,655
Wave 1--Tilapia a la Portuguesa terravita	02-15-2006 10:23 PM by terravita	0	1,749
Wave 1 Pork and Black Bean Chili poohbear65	02-12-2006 02:37 PM by poohbear65	0	2,539
Wave 2--Lettuce, Peach, and Basil Salad terravita	02-05-2006 08:45 PM by terravita	0	1,641

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