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Sonoma Diet Recipes Recipes marked for each wave of the Sonoma Diet. Recipes fit in with whole food diets and the Mediterranean diet.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Wave 2 Shepherd's pie (no potatoes) Zofia	02-15-2010 09:37 AM by Zofia	2	14,009
salad dressings? pork recipes? could loose about 20	03-24-2008 07:55 PM by LindaT	2	2,422
Wave 2-Multigrain Breakfast Porridge petra65	12-09-2007 08:37 AM by petra65	2	3,086
Wave 1 -Spinach-stuffed mushrooms Mummy_Tummy	04-06-2010 12:55 PM by Mummy_Tummy	2	12,773
Wave 2 - Roasted Vegetables LindaT	01-16-2006 05:22 PM by DonnaS	2	2,107
Wave 2: Wild Rice & Pea Salad meloregon	11-24-2006 12:37 PM by Leenie	1	2,860
Wave 1 Vegetarian Caesar Salad pilgrim	07-29-2011 02:01 AM by LADY WINDSONG	1	9,826
Sonoma Red Wine Vinegairette Recipe heshleman	09-18-2010 06:44 PM by 2Bees	1	11,035
Wave 2: Artichoke, Chickpea, Pasta jade408	01-04-2008 01:35 AM by Suzanne 3FC	1	3,274
Looking for Fish Recipes seanachi	01-04-2008 01:49 AM by jade408	1	2,477
Wave 2-Hearty Quinoa with Sauteed Apples and Almonds petra65	09-30-2007 09:56 AM by lmills730	1	2,713
Tuscan Chicken (Wave 2) Mummy_Tummy	07-09-2006 09:19 PM by wish4fit	1	3,616
Favorite Blt Sandwich ?? bouncy209	06-24-2006 01:13 AM by punkrockgrryl	1	2,239
Wave Two Salad Dressing jade408	05-24-2006 12:02 AM by jade408	1	1,935
Cookbook spcdcider	05-05-2006 11:04 PM by Shrinking Mama	1	2,467
Wave 1 - Balsamic chicken over spinach with veggies and a shallot dressing LindaT	07-05-2006 09:25 PM by batmomm2000	1	4,252
Wave 1 - Spicy Asparagus - Snack julesh	12-07-2011 07:23 AM by reanbean	1	12,453
Wave 1 - Halibut with Spinach, Grape Tomatoes and Feta CindyBGood	03-08-2006 09:49 PM by LisaPA	1	2,941
Wave 2 - Barley Primavera LindaT	06-08-2006 11:16 PM by Jennie527	1	1,750
Wave 2 - Spiced Grape and Yogurt Salad terravita	09-16-2010 06:48 PM by heshleman	1	10,152

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