3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Sonoma Diet and the Mediterranean Diet

Thread Tools
Old 01-29-2006, 10:53 PM   #1
Junior Member
Join Date: Jan 2006
Location: oklahoma
Posts: 1

Default Hello All

It's time for round 2. I'll be beginning the Sonoma Diet this week (after being throughly discouraged and depressed about regaining 40lbs on Atkins). I am encouaged by what I've been reading and the recipes that have been posted on this site. Hopefully, I can start to definitively meet some of my life and weight goals. As I start diving into this, I'll let you all know how it goes. Any pointers are welcome. Thanks, in advance, for "listening".

Soul Butterfly.
soulbutterfly is offline   Reply With Quote
Old 01-30-2006, 08:28 AM   #2
it's always something
Suzanne 3FC's Avatar
Join Date: Aug 1999
Posts: 11,614



Maintenance is a toughy, no matter which diet you lose it on the first time around. I didn't maintain either, and am doing it again. We have a GREAT forum for maintainers here, and I need to spend some serious time in there reading their advice so I'll do it right the next time. Maybe they'll be able to help you, too In the meantime, the Sonoma diet looks like a good one for getting it off, and keeping it off later, if we can stick it out

Good luck!
Suzanne 3FC is offline   Reply With Quote
Old 01-30-2006, 09:35 AM   #3
Senior Member
DonnaS's Avatar
Join Date: Nov 2005
Location: Colorado
Posts: 161


Hi and good luck, it's going to be fun getting to know you on this journey.
DonnaS is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 04:25 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2