3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Sonoma Diet and the Mediterranean Diet (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet-188/)

- - Hello All (https://www.3fatchicks.com/forum/sonoma-diet-mediterranean-diet/74592-hello-all.html)

soulbutterfly

01-29-2006 10:53 PM

Hello All

http://www.3fatchicks.com/weight-tra...1/135/201/.png

It's time for round 2. I'll be beginning the Sonoma Diet this week (after being throughly discouraged and depressed about regaining 40lbs on Atkins). I am encouaged by what I've been reading and the recipes that have been posted on this site. Hopefully, I can start to definitively meet some of my life and weight goals. As I start diving into this, I'll let you all know how it goes. Any pointers are welcome. Thanks, in advance, for "listening".

Soul Butterfly.

Suzanne 3FC

01-30-2006 08:28 AM

Hi :wel3fc:

Maintenance is a toughy, no matter which diet you lose it on the first time around. I didn't maintain either, and am doing it again. We have a GREAT forum for maintainers here, and I need to spend some serious time in there reading their advice so I'll do it right the next time. Maybe they'll be able to help you, too :) In the meantime, the Sonoma diet looks like a good one for getting it off, and keeping it off later, if we can stick it out :)

Good luck!

DonnaS

01-30-2006 09:35 AM

Hi and good luck, it's going to be fun getting to know you on this journey.

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