I AM STILL ONLY ONE POUND UP AND DOWN. NOT SURE IF IT'S THE MEDS OR NOT. ONE DR SAID TO GIVE IT MORE TIME. SO I WILL DO LIKE LINDA SAID AND COUNT ON THE NSVS TILL THE MEDS ARE FINISHED. I FEEL BETTER AND THAT'S A BIG BONUS SINCE LAST SUMMER.
I THINK YOU GALS ARE DOING SO GREAT. CONGRATS FOR STICKING WITH IT THIS MONTH.
YOU ALL HELPED TO MAKE MY MONTH GO BY SOOO FAST. I'VE BEEN HAVING SOME TOUGH TIMES SINCE LAST MAY. THANKS TO ALL OF YOU!
**I REC'D THE
MEDITERRANEAN DIET COOKBOOK YESTERDAY AND LIKE IT VERY MUCH WITH ONE EXCEPTION. THE MEALS ARE A BIT MORE COMPLICATED AND BEING IN THE WCHAIR, I LIKE TO KEEP KITCHEN TIME SHORT. I DO LIKE THE WAY MS. JENKINS TALKS THOUGH AND THE BOOK IS NOT ALL JUST RECIPES....THERE IS PLENTY OF GOOD COMMON SENSE IN THERE TOO. GOOD HEALTHY ADVICE. BACK TO THE BASICS KIND OF STUFF.
I FELT MOTIVATED JUST READING IT!!! BUT THEN I LOVE ALL THINGS TUSCAN FOR SOME REASON.