This diet looks fabulous! I am trying to restrain myself from rushing out to buy the book until I get a few questions answered. We've been doing the South Beach Diet for almost two years, with a break for pregnancy. Baby is coming any day, and we'll be going back "on the wagon" very soon. Sonoma looks like something fresh and new and fun! But I'm wondering....does the Sonoma diet, like so many others, use artificial sweeteners? I'd love to find an eating plan that uses something more natural...
I know, I know, many reports say that Splenda and all the others are very safe. They may be! I just like to eat foods that are halfway close to the way God created them!