[CardboardCutoutCat]

B: Bowl fruit and fibre, low fat yoghurt
L: Brown rice, brocolli and cauliflower
D: Veggie wrap, pack of snack a jacks, pack of peanut m&ms

30 mins wii

[ping]

yogurt, strawberries, granola
chicken breast and salad
red wine, stir fry

planning a walk after supper

[petra65]

I posted yesterday and it looks like it disappeared. Oh well. I commented that no one started a new thread this week.

B: smoothie with greek yogurt, frozen berries, banana, whey protein, sugar free latte
L: steak and bleu cheese salad
D: salsa steak, brown rice, roasted green beans

[petra65]

Hey, where did everyone go?

B: breakfast tortilla wrap, sugar free latte
L: salsa steak, brown rice
S: peanut butter and crackers
D: greek yogurt, strawberries, blueberries

[ping]

Hi Petra!!
Two of my grandchildren are staying with us this week and I am busy!!
yogurt strawberries granola
Singapore noodles
fruit

[ping]

Hello?.....anyone out there.....?

Yogurt smoothie with fiber
chicken and brown rice
My daughter is cooking tonite sooooo...we'll see---I plan on just eating fruit

[petra65]

I'm still here ping. You have been doing much better this week. How do you feel?

B: shredded wheat n bran, banana, sugar free latte
L: salsa steak, brown rice, broccoli
S: baby carrots, string cheese
D: whole grain pasta with chickpeas, tomatoes and feta, glass of pinot grigio, watermelon

30 minutes of wii-actually a little more.

[ping]

Great! I have accepted my weight where it is! I have NEVER done that in my life and it feels so good! I am switching my focus on just eating better and hopefully my body will settle where it naturally should be.
That said, I have a challenge today!! I am baking 8 pies and several pans of cinnamon rolls for a Haiti benefit auction tomorrow!! Will she succumb? Probably..I want to be human. But you know, I think I will just eat one piece and not half the pie like I used to. Progress! Can't figure out why I do not drop any weight---Probably should cut back on portions--maybe I'll start that next week and see what happens--I really am enjoying just eating good food and not gaining. I still think alot of this is my post menopausal body--do you know anything about that? and if so--DOES IT LAST FOREVER????!!!!
Have an absolutely blessed weekend!
yogurt and fruit
WW cheese sandwich
Brown rice with beans, raw veggies
Fruit smoothie

[CardboardCutoutCat]

Todays -
Some bread and cheese
WW ravioli
Veggies in ww pitta
2 66 cal bars
Yoghurt and sugar free jelly

[petra65]

I got a new iPad and have been playing with it tonight. Actually, took me a couple hours to figure out how it works.

B: mushroom and cheese omelet, whole wheat bread with reduced sugar strawberry preserves, sugar free latte
L: salsa steak, brown rice, broccoli
S: baby carrots, string cheese
D: apple and peanut butter

[CardboardCutoutCat]

Here's tonights -

Fig and walnut salad
WW Pitta with salmon and low fat cream cheese
Strawberries
WW Pitta with salmon and low fat cream cheese

60 mins walking

[CardboardCutoutCat]

Here's tonight's -

Bowl fruit and fibre, low fat yoghurt
Spaghetti aglio olio pepperoncino
Bowl fruit and fibre, low fat yoghurt
Toasted ww pitta with low fat cheese

60 mins wii

[petra65]

Sarah-fig and walnut salad sounds really good! I'm not very satisfied with my food today and I ate a little over 1600 calories. I'm very frustrated these days.

B: shredded wheat n bran, banana, sugar free latte
S: apple and peanut butter
L: chicken and wild rice salad
S: string cheese
D: whole grain pasta with chickpeas, feta and tomatoes.

[CardboardCutoutCat]

It sounded good to me too Mary when I ordered it but I couldn't have been more wrong! 12.50 euro for a tiny uninteresting crappy salad that came 50 mins late. I was furious with the restaurant! Oh well, I just won't go there again, and instead of complaining to the poor waiter (after all, it wasn't his fault) I sent the owners a letter of complaint. I NEVER do this usually but 12.50 for a tiny crappy salad is just wrong!

I'm headed to the beach all day tomorrow (It's my days off, ahhhhhhh) so I'm not sure if I'll get the chance to come online. Mum is still here so when I'm not in work I'm rarely at a pc, which is why I didn't update much this week.

Whoever is on first, if there's no new thread, please start one