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Week 10/12/2009 to 10/18/2009

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Old 10-13-2009, 10:16 AM   #1
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Default Week 10/12/2009 to 10/18/2009

Good morning!

Sorry about not posting yesterdaybut it was thanksgiving here in canada and I was quite busy )

So I did cheat yesterday and sunday but its okay I still lost 4 pounds last week.

Go ahead post your meal plans:

breakfast: English muffin with low fat cream cheese
Lunch: tuna salad
Dinner: Lime pork with patatoes and veggies.
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Old 10-19-2009, 08:45 AM   #2
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Sorry I haven't been here for awhile. I mostly use the Sonoma site since there isn't much activity here.
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Old 10-21-2009, 10:19 AM   #3
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Yeah I noticed. No problem I totally understand

I actually gave up last week on this section of the website.

Ill go on the sonoma website too, probably more support and activity.

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Old 10-21-2009, 06:42 PM   #4
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I've been checking in here everyday. Maybe with the New Year there will be more interest.
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