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For the Week 7/20-7/26/2009

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Old 07-27-2009, 08:11 AM   #16
Yay!
 
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Same here! Weekend are always super busy and fullof temptation ( I am a cake decorator and own a little business. Its wedding season... oh and did I mention I am also a cake decorating Instructor. I see CAKE everywhere hahah I love it tho im not complaining. Truthfully it helped me go over my need for cake. I cant take it no more LOL)
But im happy to report I only cheate donce this weekend, my frozen no fat no sugar treat on saturday just like I plan and nothing else! WOUHOU

So today:

Breakfast: Was in a hurry so the same bagel and peanut butter lol

Lunch: I have a red and green pepper, cucumber, onions and tomatoe salad with a balsamic vinaigrette I make mysef. for protein I have shrimps.

Dinner: Cajun Chicken grilled with broccoli and zuchinni and salsa.

Snacks if needed: 11 almonds and cherry tomatoes.

edit: reading this I realize Im missing some grains.. mmm Ill put some quinoa in those veggies tonight lol

Last edited by Zofia : 07-27-2009 at 08:13 AM.
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Old 07-28-2009, 08:13 AM   #17
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Today’s menu (although I feel a little bit alone on this section lol where is everyone Kim???)

Breakfast: Omelette with broccoli and asparagus with a little bit of feta cheese.

Lunch: Thai Shrimps with sauté vegetables (peppers, tomatoes, onions and zucchini) Oh did you say I like shrimps? YES lol

Snack: 1 small orange

Dinner: Whole wheat spaghetti with a tomato lentil sauce.

If you ever want one of these recipe, Ill be happy to share.

Last edited by Zofia : 07-28-2009 at 08:13 AM.
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