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HERB DIP - Phase II
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07-18-2003, 01:40 AM
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1
meg 1+2
Senior Member
Join Date: Jul 2001
Location: eastern USA
Posts: 286
HERB DIP - Phase II
1 pkg (8oz.) Philadelphia fat free cream cheese softened
3 Tbsp. Plain lowfat yogurt
1 Tbsp. chopped fresh parsley
1 tsp. chopped fresh dill
1 tsp. chopped fresh chives
1/2 tsp. garlic powder
1/2 tsp. onion powder
Dash ground black pepper
Mix all ingredients until well blended; cover. Refrigerate several hours or until chilled. Serve with fresh vegetables. Serves 8
calories...35
total fat...0g
saturated fat...0g
Enjoy!~~~~~~~Meg
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
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