Originally Posted by VermontMom
wow - smart use of approved ingredients to make muffins! or bread. How many servings would this be?
I think the total nuts and seeds make it 8 servings, 4 PB, 2 flax and 2 ground almonds. Anyone else want to take a stab?
Baby steps, losing the holiday excess first.
Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 60+ lbs and counting!
Last edited by CyndiM; 01-28-2012 at 08:09 PM.