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Old 06-26-2008, 09:19 PM   #1
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Fat Melanie's Avatar
Join Date: Jan 2006
Location: North Carolina, USA
Posts: 1,418

S/C/G: 246/235/150

Height: 5'8 3/4

Default Tuna dip (to serve with veggie sticks or whatnot)

I found this recipe off this really cool website that links you to certain recipes depending on what sort of things you have in your fridge/cupboard.

Tuna dip

* 1 (6 ounce) can tuna in water
* 8 ounces reduced fat cream cheese, room temp (get philadelphia, no added sugars)
* 2-3 garlic cloves, crushed
* 1 dash garlic salt
* 1-2 tablespoon lightmayonnaise (the amount depends on how stiff you want to make the dip, more of the Tuna water, less stiff.)
* chopped green onions (optional)

1. Mix all the ingredients together, let the flavors blend.

Serve with cut up veggies or fill celery sticks with this stuff.
First Goal: 25-40lbs by December 25th

Second goal: To be decided when the first goal is obtained

Last edited by Fat Melanie; 06-26-2008 at 09:21 PM.
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Old 06-26-2008, 10:25 PM   #2
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Join Date: May 2008
Location: PA
Posts: 902

S/C/G: 241.5/ticker/160

Height: 5'7"


That sounds delicious!
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