Wednesday menu, 12/13/06
Food is made, packed up and ready to go, so here it is ...
B: scrambled egg, canadian bacon, skim milk L: whole wheat spaghetti, LO roasted chicken, LO broccoli, diced tomatoes and a tsp. of olive oil D: not sure yet (will edit when decided) S: clementine, popcorn I think the @Work meetings are held on Wednesdays, so I'm going to see if I can find someone who currently goes and ask them to buy me some Fruities. At least I won't have to pay shipping. |
sounds like a plan, kathy.
speaking of plan--i don't know yet what i'm having. here's my guess. if i change, i'll be back to edit. b--core fall muffin l--ww spaghetti s--grapes & ww brownie d--core taco soup/ketchup s--popcorn |
Thanks Kathy! It feels SO nice to have company here. Come on Angela...I miss you here. I'm just trying to be good as many meals as I can so that I can splurge at one or two during the holidays without a ton of damage.
Breakfast: Shredded wheat and bran with double serving of peaches, skim, equal Lunch: Farina made with skim and equal Dinner: YUMO......Spicy Chicken Cacciotorre with lots of onions, tomatoes, red peppers, mushrooms and of course chicken over ww rotini; double serving of broccoli. Snack: Hot decaf tea with lots of skim and equal |
Okay, okay, but it won't be pretty. :)
b: low sugar oatmeal, banana, milk s: breadstick, sugar cookie l: homemade turkey noodle soup, another breadstick, milk s: clementine, popcorn maybe d: not sure yet Angela |
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