Breakfast: One serving shredded wheat with double serving of peaches, 8 ounces skim, and equal
Lunch: 2 "fried" eggs with one 1/2 slice of FF Bordens american cheese on each
Snack: Kiwi was the plan but I ate nothing
Dinner: Lemon Garlic Chicken, Oven Fries, double serving of fresh green beans was the plan but the chicken was spoiled. I was weak and ate paper thin crust garlic, mushroom and cheese pizza. It's been an emotional week. I'll do better tomorrow.
Snack: Hot Vanilla (It's a new recipe I found on Recipeczar)
6-8 ounces of skim warmed in the microwave to just before boiling (about a minute 30 seconds). Add 1/4 teaspoon vanilla and sweetener to taste. Most people would use one packet but I used two. Sprinkle with cinnamon.
It's wonderful tasting, got in my second milk in a VERY tasty way, and helped me sleep naturally!