3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Monday Meals 'n Moves - 11/27/06

Closed Thread
 
Thread Tools
Old 11-26-2006, 10:58 PM   #1
Senior Member
 
Katpo's Avatar
 
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"

Default Monday Meals 'n Moves - 11/27/06

Time to get cracking!! It's four weeks until Christmas ...

B: scrambled egg and skim milk
L: salad w/ FF 1000 Island, baked potato with FF sour cream and cheese
D: broiled tilapia, baked sweet potato, steamed broccoli

Snacks if needed: SF/FF chocolate pudding; 94%FF popcorn, unsweetened applesauce
__________________
Kathy

Katpo is offline  
Old 11-27-2006, 10:40 AM   #2
Senior Member
 
blessedwithsarah's Avatar
 
Join Date: Sep 2006
Location: MA
Posts: 1,165

Height: 5' 10"

Default

Here is my day - and I WILL stick to plan!

BF - shredded wheat, skim milk, banana
lunch - veggie soup, carrots and cukes, apple
snack - yougurt or pear (brought both with me!)
Dinner - grilled chicken breast, zucchini and salad
snack - frozen grapes
__________________
Paula


blessedwithsarah is offline  
Old 11-27-2006, 07:08 PM   #3
focused and aiming
 
ontarget's Avatar
 
Join Date: May 2005
Location: Texas
Posts: 7,874

Default

i o d'd on sweets today but will do better next week.
__________________
Sandra
ontarget is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 01:45 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2