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Saturday's Sustenance, November 4, 2006

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Old 11-04-2006, 09:38 AM   #1
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Default Saturday's Sustenance, November 4, 2006

Breakfast: Oatmeal made with skim, a banana cooked in, 1T Pecans, equal

Lunch: Some kind of eggbeater omelet with veggies in it.

Snack: I WILL have that Core Chocolate Frosty!

Dinner: Core Meat Sauce over ww rotini, double serving of fresh green beans

Dessert: Crustless pumpkin pie
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Old 11-04-2006, 05:28 PM   #2
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S/C/G: 225/197/150


Okay - trying yet again!

Breakfast (rushing like crazy cuz we were late getting out: 1 hb egg, 1 banana, coffee at the hospital

Snack: some of dh's chocolate milk, 1 apple

Lunch: 2 slices rye break, grilled eggplant salad, tossed salad w/olive oil and vinegar dressing

Snack: popcorn, diet coke

Dinner: tbd (altho I do have a hankering for japanese food!)


20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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Old 11-04-2006, 09:46 PM   #3
focused and aiming
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i'm proud of you two. i'll start posting menus again tomorrow.
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