3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Sunday Menu, October 29, 2006

Closed Thread
 
Thread Tools
Old 10-29-2006, 08:38 AM   #1
Southside White Sox Fan
 
Vickie's Avatar
 
Join Date: Mar 2001
Posts: 8,104

Default Sunday Menu, October 29, 2006

Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: 2 tiny pieces of whole grain multi-grain bread with 2 T Smart Balance chunky natural peanut butter and 2 T Polaner All Fruit. I'm having a small crisis and this is literally the best I can be.

Dinner: Lemon Garlic Chicken, oven fries with healthy oil, double serving of fresh green beans with smart balance light for points

Core Chocolate Frosty when I need it.

Last edited by Vickie : 10-29-2006 at 02:17 PM.
Vickie is offline  
Old 10-29-2006, 09:50 AM   #2
Senior Member
 
fitbyforty's Avatar
 
Join Date: May 2005
Location: Massachusetts
Posts: 740

S/C/G: 185/168/150

Height: 5'8

Default

That frosty sounds good.Do you have the recipe?
__________________


My progress pics
fitbyforty is offline  
Old 10-29-2006, 10:01 AM   #3
Southside White Sox Fan
 
Vickie's Avatar
 
Join Date: Mar 2001
Posts: 8,104

Default

It's a recipe from our board and it's fabulous. Check out the Cherry Garcia one. I highly recommend both!

CORE Beverages/Drinks
Vickie is offline  
Old 10-29-2006, 11:54 AM   #4
Senior Member
 
Tejas's Avatar
 
Join Date: Jun 2006
Location: North Central Texas
Posts: 4,591

S/C/G: 220/183/140

Height: 5'4"

Default

B: banana, 1 c blueberries, 1 c lf milk, blended

L: temptations: we're going to the race track to meet friends..there is a huge buffet...I'll do my very best

D: maybe nothing, depending upon above

wish me luck!
__________________
Three pounds down; 47 to go.
Tejas is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:58 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2