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Start Over Sunday Menu, October 22, 2006

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Old 10-22-2006, 01:01 AM   #1
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Default Start Over Sunday Menu, October 22, 2006

Breakfast: Slept through it.

Lunch: Core cottage cheese oatmeal pancake with SF maple syrup.

Dinner: Chipotle Burrito bowl (chicken, lettuce, tomato salsa, hot sauce. pinto beans, cheese for points, guacamole), one serving of brown rice made at home with chicken broth.

Last edited by Vickie : 10-22-2006 at 04:48 PM.
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Old 10-22-2006, 01:22 AM   #2
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i'm not sure yet but know i'll be eating mainly core. i'll eat within 24 pts, total.

b--slept
l--black-eyed peas, 2 polenta cakes, raw onion, 2 oz salami
d--1 tortilla, ff/rf beans, 1 oz beef, cheese, 6 pts of the lemon pop cake.
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Last edited by ontarget : 10-23-2006 at 12:18 AM.
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Old 10-22-2006, 09:32 AM   #3
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I had oatmeal for breakfast...that's as far as i've gotten!
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Old 10-22-2006, 10:27 AM   #4
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I'm going to try serious calorie reduction today, so wish me luck.

B: banana
L: salad with a boiled egg
D: more salad and zero point soup

snacks: apple
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Old 10-22-2006, 11:15 AM   #5
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an amendment:

I came in from walking the dogs to a prepared breakfast. I could not, would not say no.

SO,

B: banana, Red River Cereal, sugar free jam, 2 pieces WW whole wheat toast, 1 glass of lf milk.
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Old 10-22-2006, 04:44 PM   #6
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Nothing wrong with your menu, Rhonda. I'm off to edit mine. When I get too hungry I go crazy. That's why the Core plan is for me. It takes the pressure off.
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Old 10-22-2006, 05:25 PM   #7
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Yes, modification is good.

L: 2 oz turkey and zero point soup

snack: apple

D: thinking about bran cereal with blueberries and skim milk to eat lightly after dancing class
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