b: oatmeal, lf milk, 2 slices WW whole wheat toast, double fruit jam
l: apple, 2 wasa crisp bread slices, 2 ff Laughing Cow cheese wedges
d: going to be a real struggle; going to a long-time girlfriend's house for her annual women's only gathering!
Will probably have at least once glass of liquid grapes!
Three pounds down; 47 to go.