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Solemn Sunday Menu, October 15, 2006

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Old 10-15-2006, 11:32 AM   #1
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Arrow Solemn Sunday Menu, October 15, 2006

Breakfast: Shredded wheat and bran, skim, double serving of peaches, equal

Lunch: ?

Dinner: Pork Chops baked with mushrooms and brown rice/chicken broth, double serving of fresh broccoli (with smart balance light as my healthy oil for today)

Snack: Natural Ovens cookies and a cup of hot decaf tea with skim and equal
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Old 10-15-2006, 08:10 PM   #2
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i'm not going to post today's menu, but i will tomorrow's. it's been bad.
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Old 10-15-2006, 08:14 PM   #3
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Sandra, bless your heart. You've got good reason to take a day off from it.
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Old 10-16-2006, 12:55 AM   #4
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thank you, kathy. i'll be posting tomorrow. i need the accountability. i feel like i've gained 30 lbs today. i know i haven't, but i'm about ready to panic.
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Old 10-16-2006, 08:25 AM   #5
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Here's my menu for Monday. Four litres (more than a quart) of disgusting stuff in order to prepare for a colonoscopy this afternoon

Enjoy your food
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