Tangy Thursday Menu - Oct 5
Planning ahead:
Breakfast: 1/2 lf cottage cheese w/tropical fruit, decaf w/light cream Lunch: LO roast chicken, 1/4 baked acorn squash, broccoli fruit salad Snack: banana Dinner: tbd - maybe whole wheat pasta w/veggies & sauce??? Frouf |
bf - apple cake and a banana
lunch - chicken stew, carrots and cuke snack - yougurt/apple dinner - buffalo burgers, salad |
b--1 slice diet toast/butter spray
l--baked tilapia, black-eyed peas |
b--1 slice diet toast/butter spray
l--baked tilapia, black-eyed peas |
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