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Monday Menu, October 2, 2006

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Old 10-02-2006, 10:40 AM   #1
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Default Monday Menu, October 2, 2006

Breakfast: Oatmeal made with skim and double serving of peaches cooked in

Lunch: 2 slices whole grain bread toasted with smart balance and 2 pieces FF Borden's american cheese (points for whole thing. It was the best I could be)

Snack: Cherry Garcia smoothie (milk and one serving cherries)

Dinner: Steak on the grill, sweat potato, double serving of green beans, homemade applesauce

Last edited by Vickie : 10-02-2006 at 05:30 PM.
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Old 10-02-2006, 10:44 AM   #2
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Breakfast - apple cake, banana
lunch - chicken stew, grapes
snack - yougurt
dinner - grilled shrimp, brown rice, veggie

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Old 10-02-2006, 04:13 PM   #3
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S/C/G: 225/197/150


Breakfast: nothing

Lunch: nothing

Dinner: everything!


20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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Old 10-02-2006, 05:01 PM   #4
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