Saturday's Heart Healthy Menu, September 30, 2006
In Honor of Kathy's Mom!
Breakfast: Shredded wheat and bran, large banana, skim, equal
Lunch: 2 pieces of 7 grain bread toasted and spread with smart balance light margarine, 2 pieces FF Bordens american cheese slices (points for all)
Dinner: Core Cola chicken, oven fries and double serving of fresh green beans
Dessert: Core Frosty smoothie
Last edited by Vickie; 10-01-2006 at 08:29 AM.