Just to keep things lively and interesting, I decided to try Core next week (my weigh-ins are Sunday). I've been maintaining on Flex for almost 2 years but I could sure use a break from tracking.
Where I envision a challenge: I eat cold cereal, whole grain waffles, whole grain toast for bkfst. I can deal with Shredded Wheat (as long as it has some fresh fruit in it) but I can't handle Puffed Wheat.
Would appreciate any and all advice. Thanks in advance.