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Mellow Monday Menu, 9/18/06

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Old 09-17-2006, 10:37 PM   #1
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Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460

Cool Mellow Monday Menu, 9/18/06

At least I hope so!

b: tomato juice (pts)
l: soup of some sort
s: sf jello; radishes
d: grilled chicken, potatoes with onions and carrots, corn on the cob
s: popcorn
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Old 09-17-2006, 11:19 PM   #2
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Location: Texas
Posts: 7,874


yesterday was junk food. today will be better.

b--1 pear
l--oven fried shrimp, ketchup, asparagus, sliced tomato
s--banana mango sorbet
d--1/2 quesadilla
s--granola bar

Last edited by ontarget : 09-19-2006 at 01:29 AM.
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Old 09-18-2006, 10:13 AM   #3
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Location: MA
Posts: 1,165

Height: 5' 10"


Here is my plan:

bf - quinioa porridge and banana
lunch - core chili, carrots grapes
snack - yougurt/apple
dinner - roast beef, mashed potatoes, green beans.

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Old 09-18-2006, 10:23 AM   #4
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b: shredded wheat w/banana, Splenda, skim milk
l: LO Mexican Beef Stir fry over brown rice, ff yogurt, milk
s: apple
d: Crockpot mixed beans & ham, 1 dinner roll (pts), milk


Last edited by aghiowa : 09-18-2006 at 01:41 PM.
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Old 09-18-2006, 04:31 PM   #5
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Location: Way up there in Canada
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Mellow is good - tried to sleep in but luggage and laundry calling me - took me so long to get unpacked and organized!

Breakfast (11 am) - 1 egg, slices toast w/peanut butter

Snack: diet pepsi, sunflower seeds

Lunch: tbd

Dinner: Meatballs, roast potatoes, squash

20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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