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Whatcha Eatin Wednesday Menu, September 13, 2006

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Old 09-13-2006, 10:01 AM   #1
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Default Whatcha Eatin Wednesday Menu, September 13, 2006

Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: No clue

Snack: Large Kiwi

Dinner: Core Meat Sauce, ww rotini, double serving of fresh green beans

Snack: Orange dreamsicle

Last edited by Vickie : 09-13-2006 at 02:21 PM.
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Old 09-13-2006, 11:07 AM   #2
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S/C/G: 220/183/140

Height: 5'4"


Brunch: Red River Cereal and fruit salad
Snack: Apple
Dinner: Left over roasted chicken and vegetables; salad

What else? I don't know yet but not much because I caved in to a delicious piece of Chocolate cake yesterday. If wine isn't a fruit, is chocolate NOT a vegetable?

Hehehe..now you know why I exercised so much yesterday
Three pounds down; 47 to go.
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Old 09-13-2006, 02:22 PM   #3
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I think chocolate is a bean and, therefore, Core!
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Old 09-13-2006, 02:44 PM   #4
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i agree. chocolate is core. the only reason wine isn't is because it doesn't include the skin of the grapes.

b--slept till after 11 today so no b.
l--baja crusted tilapia, mashed potatoes, mixed veggies
d--2 slices diet bread, turkey, cheese, lettuce, tomatoes, onions, 1 tablespoon mayo

20 pts

Last edited by ontarget : 09-13-2006 at 11:37 PM.
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Old 09-13-2006, 02:52 PM   #5
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You gals are funny.

b: shredded wheat & bran, skim milk
s: 1/2 blueberry muffin
l: taco salad (Core), milk
s: muskmelon
d: balsamic marinated roasted chicken, boiled new potatoes, homemade whole grain bread, milk


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Old 09-13-2006, 06:29 PM   #6
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1/2 fit yogurt
hard-boiled eggs
Spanish rice with beef (core recipe)
low fat ranch dressing

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Old 09-13-2006, 10:17 PM   #7
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I didn't do as well today!!

b: banana
l: chicken noodle soup (2 pts); salad with chicken and ranch (2 pts)
s: doritos snack pack (2 pts)
d: chipotle burrito
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