3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Closed Thread
Thread Tools
Old 09-13-2006, 10:01 AM   #1
Southside White Sox Fan
Vickie's Avatar
Join Date: Mar 2001
Posts: 8,103

Default Whatcha Eatin Wednesday Menu, September 13, 2006

Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: No clue

Snack: Large Kiwi

Dinner: Core Meat Sauce, ww rotini, double serving of fresh green beans

Snack: Orange dreamsicle

Last edited by Vickie; 09-13-2006 at 02:21 PM.
Vickie is offline  
Old 09-13-2006, 11:07 AM   #2
Senior Member
Tejas's Avatar
Join Date: Jun 2006
Location: North Central Texas
Posts: 4,591

S/C/G: 220/183/140

Height: 5'4"


Brunch: Red River Cereal and fruit salad
Snack: Apple
Dinner: Left over roasted chicken and vegetables; salad

What else? I don't know yet but not much because I caved in to a delicious piece of Chocolate cake yesterday. If wine isn't a fruit, is chocolate NOT a vegetable?

Hehehe..now you know why I exercised so much yesterday
Three pounds down; 47 to go.
Tejas is offline  
Old 09-13-2006, 02:22 PM   #3
Southside White Sox Fan
Vickie's Avatar
Join Date: Mar 2001
Posts: 8,103


I think chocolate is a bean and, therefore, Core!
Vickie is offline  
Old 09-13-2006, 02:44 PM   #4
focused and aiming
ontarget's Avatar
Join Date: May 2005
Location: Texas
Posts: 7,874


i agree. chocolate is core. the only reason wine isn't is because it doesn't include the skin of the grapes.

b--slept till after 11 today so no b.
l--baja crusted tilapia, mashed potatoes, mixed veggies
d--2 slices diet bread, turkey, cheese, lettuce, tomatoes, onions, 1 tablespoon mayo

20 pts

Last edited by ontarget; 09-13-2006 at 11:37 PM.
ontarget is offline  
Old 09-13-2006, 02:52 PM   #5
Senior Member
aghiowa's Avatar
Join Date: Nov 2004
Location: Iowa
Posts: 2,220


You gals are funny.

b: shredded wheat & bran, skim milk
s: 1/2 blueberry muffin
l: taco salad (Core), milk
s: muskmelon
d: balsamic marinated roasted chicken, boiled new potatoes, homemade whole grain bread, milk


aghiowa is offline  
Old 09-13-2006, 06:29 PM   #6
Junior Member
startingovernow's Avatar
Join Date: Aug 2006
Location: Chicago
Posts: 18

S/C/G: 225/216/150

Height: 5'4


1/2 fit yogurt
hard-boiled eggs
Spanish rice with beef (core recipe)
low fat ranch dressing

startingovernow is offline  
Old 09-13-2006, 10:17 PM   #7
septembersgoal's Avatar
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460


I didn't do as well today!!

b: banana
l: chicken noodle soup (2 pts); salad with chicken and ranch (2 pts)
s: doritos snack pack (2 pts)
d: chipotle burrito
septembersgoal is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 03:08 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2