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Patriotic Menu, September 11, 2006

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Old 09-11-2006, 08:27 AM   #1
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Default Patriotic Menu, September 11, 2006

Breakfast: Shredded wheat and bran, double serving of peaches, skim, equal

Lunch: Salad out somewhere?

Snack: Large Kiwi from Trader Joe's

Dinner: Roast turkey thighs with skin removed, Core Mashed Potatoes, corn

Snack: Core Chocolate Frosty that I didn't get yesterday
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Old 09-11-2006, 09:28 AM   #2
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BF - 2 boiled eggs and a banana
lunch - chicken, quinioa and lentil stew, cole slaw
snack - apple
dinner - steak, potatoes, veggie
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Old 09-11-2006, 04:15 PM   #3
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i'm counting points.

b--banana
l--scrambled egg, ff gravy, oven-fried potatoes, 1 biscuit
s--cantaloupe
d--fo bread, lettuce, carrots, turkey, cheese, ff french
s--22 chocolate cake

23 pts
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Last edited by ontarget : 09-11-2006 at 10:57 PM.
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Old 09-11-2006, 05:32 PM   #4
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I being back on plan!!

Just FYI--DH wants to count points so I'm doing a flore combo pack here. Counting points and trying to do coreish stuff as well. At least I'm doing something!

b: none! oops...
l: smart ones mac and cheese (5 pts); carrots and cucumbers
s: grapes, banana
d: cola chicken; baked potato w/smart balance (1); whole beans
s: popcorn; WW chocolate bar (1)

On core that's 7 wpas
On flex it's about 18 pts?? It's been so long I'm not sure. If I can keep it together tonight though, I'll be quite proud of how I've done today.
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Old 09-11-2006, 05:40 PM   #5
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You go, Melissa! One meal at a time, one day at a time, GF!
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Old 09-11-2006, 05:46 PM   #6
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