I'm curious what people doing Core have done when they reach maintenance. I reached my WW goal (not yet met my personal goal), and I can't quite figure out how maintenance works. I know that you add 28 pts. or whatever, but since I don't count points, generally don't want to eat non-Core food, or eat beyond satisfaction, I'm kind of stymied about maintenance. I could eat "real" bread instead of "light," and perhaps use light mayo, but I don't eat that stuff much anyway. I prefer ff dairy products because I don't think milk fat is a good fat, especially since I have high cholesterol (that didn't change--bad genes, I guess). I don't want to eat peanut butter because it's still a trigger for me. I like eating "Superfoods," if you're familiar with the book.
So what have other Core maintainers done? Thanks for your help!
Women who behave rarely make history.