Wednesday menu for Sept. 6, 2006
B: cheerios, skim milk, small banana
S: light string cheese (1)
L: LF cottage cheese (1), albacore tuna
S: natural peanut butter (2) and apple slices
D: tortilla-crusted tilapia, baked sweet potato slices, and salad with B-V dressing
And green tea, plus lots of water!