just a place to post stuff for september
i thought i'd make a place to post what's going on in september. i'd love for any of you who want to join me. i'm going to post my daily exercise minutes. i'm not thinking of this as a goal. i'm thinking of it as just what i'm doing.
sept. 1- 2-60 min water aerobics 3- 4- 5-60 min w a 6-90 min w a 7-80 min w a 8---60 min w a 9--60 min w a total min for week 1=410 min 10-60 min dancing 11-60 min w a 12-100 min w a 13-60 min w a 14-105 min w a 15- 16-75 min w a total min for week 2=460 17- 18-30 min w a 19-80 min w a 20-85 min w a 21- 22-60 min w a 23- total min for week 3=265 min 24- 25- 26-60 min w a 27-20 min w a 28- 29- 30- 31- total min for last of sept= 80 min total min for sept= 1225 |
Good idea Sandra. I'll join you.
4th: 30 minutes mowing (manual) 11th: 30 minute brisk walk 14th: 20 minute moderate walk |
howdy, podna!! it's good to have you here. posting exercise has really helped keep me focused.
manual mowing! i am impressed. |
It's a serious cardio workout!
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i'll bet it is. i wouldn't want to do it. how long does it take you?
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Hey I just saw your message. It takes a long time! :lol: Most of the time I can't do the whole thing, Aaron has to do at least half. I can usually do about 30-45 minutes tops!
30 minute brisk walk tonight! :running: |
that's a lot of good exercise, melissa. atta girl!!
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About 20 minutes of moderate walking tonight.
Sandra, looking at your exercise regimen it's easy to see why you are losing! |
melissa, i just saw your goal in your sig. i'm sooooo excited for you!!
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Very cute! For some reason, though, "glitter your way" reminds me of "pimp your ride."
:rofl: |
i've never seen "pimp your ride." isn't that a show on mtv?
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