Friday's Feast, August 25, 2005
Wow! Is no one interested in doing menus anymore?
Breakfast: Shredded wheat and bran, skim, peaches (2 serving portion) and equal Lunch: LO smothered barley chicken (included healthy oil) Snack: Core Cherry Garcia smoothie Dinner: Core Chicken Strogonoff, fresh green beans (2 serving portion) Used 18 WPA's this week - 19 remaining Earned 10 AP's this week |
Keep it up, Vickie! People might not post, but there are plenty of people viewing. Maybe you're giving them lots of good ideas for Core foods!
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B. Cream of wheat w/skim milk & cherries
L. LO Cola Chicken w/broccoli S. mini bag 94% ff popcorn D. Steak, couscous, vegetables, garden salad w/ff dressing S. Mango |
I'm not posting because I'm way off plan!! :o
Today I had: b: pineapple l: tuna sandwich (2 pts); cheese puffs (who knows how many points); and an oatmeal creme pie (4 pts) SEE why I'm not posting? :cry: But I'm coming back!!!!!! :D |
i've not been online much early in the day lately or so it seems.
b--banana l--chicken, green beans, ranch d--baked potato/sc/chives/1 pt brownie (also known as killer brownie) s--possibly popcorn or grapes. i'm not sure yet. |
smothered barley chicken sounds so good.
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It's DELICOUS Fit! Here's the recipe. It makes enough for a family and does NOT taste like diet food!
http://www.3fatchicks.com/forum/show...t=49330&page=2 |
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