3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)
-   -   Friday's Feast, August 25, 2005 (https://www.3fatchicks.com/forum/simply-filling-core/92308-fridays-feast-august-25-2005-a.html)

Vickie 08-25-2006 03:16 PM

Friday's Feast, August 25, 2005
 
Wow! Is no one interested in doing menus anymore?

Breakfast: Shredded wheat and bran, skim, peaches (2 serving portion) and equal

Lunch: LO smothered barley chicken (included healthy oil)

Snack: Core Cherry Garcia smoothie

Dinner: Core Chicken Strogonoff, fresh green beans (2 serving portion)


Used 18 WPA's this week - 19 remaining

Earned 10 AP's this week

Katpo 08-25-2006 03:38 PM

Keep it up, Vickie! People might not post, but there are plenty of people viewing. Maybe you're giving them lots of good ideas for Core foods!

Mattandgabbysmom 08-25-2006 03:52 PM

B. Cream of wheat w/skim milk & cherries
L. LO Cola Chicken w/broccoli
S. mini bag 94% ff popcorn
D. Steak, couscous, vegetables, garden salad w/ff dressing
S. Mango

septembersgoal 08-25-2006 04:11 PM

I'm not posting because I'm way off plan!! :o

Today I had:
b: pineapple
l: tuna sandwich (2 pts); cheese puffs (who knows how many points); and an oatmeal creme pie (4 pts)

SEE why I'm not posting? :cry:
But I'm coming back!!!!!! :D

ontarget 08-25-2006 04:35 PM

i've not been online much early in the day lately or so it seems.

b--banana
l--chicken, green beans, ranch
d--baked potato/sc/chives/1 pt brownie (also known as killer brownie)
s--possibly popcorn or grapes. i'm not sure yet.

fitbyforty 08-25-2006 05:39 PM

smothered barley chicken sounds so good.

Vickie 08-26-2006 10:00 AM

It's DELICOUS Fit! Here's the recipe. It makes enough for a family and does NOT taste like diet food!

http://www.3fatchicks.com/forum/show...t=49330&page=2


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