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The official Core 2-week challenge starts today!

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Old 08-21-2006, 08:40 AM   #1
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Default The official Core 2-week challenge starts today!

So here's what we'll do ...

Weigh yourself and write the number down somewhere. For the next two weeks, try to stick as closely to your plan as you can, get in plenty of exercise, follow your healthy guidelines with the fruits and vegetables and water and oils ...

We'll weigh again next Monday morning and everyone should be at least one pound less. Same for the next Monday morning!

Simple, huh? And you don't even have to tell anyone your weight if you don't want to but if you post a tracker, it should probably be updated. If you want. If not, that's okay too!
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Old 08-21-2006, 08:43 AM   #2
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I'm not updating mine. It'll be too depressing for me and I'm a psychological kind of girl. You'll have to trust me.

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Old 08-21-2006, 11:21 AM   #3
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im ready!!!
im a sat weigher tho so thats what im goin by. ive already written dn my weight and the wt id like to be at at next wi we can do this you guys!!!
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Old 08-21-2006, 12:49 PM   #4
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I forgot to weigh-in! I'll have to do it in the morning.
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Old 08-21-2006, 12:58 PM   #5
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Melissa, that's okay. I might do it too. Today my eating will be off a bit due to nerves. Either I'll eat everything in sight, or nothing at all ... don't know yet.
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Old 08-21-2006, 01:13 PM   #6
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Please count me in on this challenge!

Thanks!
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Old 08-21-2006, 01:17 PM   #7
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Ok I'm ready, lets go!!!
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Old 08-21-2006, 02:24 PM   #8
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got it down.....Im ready!!
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Old 08-21-2006, 02:41 PM   #9
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I'm ready. Love these little goals.
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Old 08-21-2006, 07:29 PM   #10
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kathy dont do anything youll regret. even following flex for one day eating whatever would be better than binging....
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Old 08-21-2006, 07:36 PM   #11
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Thanks, andrea. So far, it's been on the "nothing" side instead of the "everything" side. That's not really good, but probably not as bad as it could have been.
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Old 08-22-2006, 06:05 PM   #12
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so howd you make out yesterday kathy? did you work through it all?
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Old 08-22-2006, 10:28 PM   #13
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It went okay -- thanks so much for asking! It means a lot that you came back to check!

I didn't eat everything in sight, but didn't eat all that well either. And this morning I woke up in a big funk, so I didn't take my lunch to work -- and THEN they ordered food at work so I ended up eating some of it.

I'll get there someday. Meanwhile, I just keep telling myself that I've come a long way and a few days of frivolous eating isn't going to make me gain back the 35 pounds.
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Old 08-23-2006, 08:13 AM   #14
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I'm going to do this but i'm 2 days " late"
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Old 08-23-2006, 10:00 AM   #15
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That's okay, I'm sorta late too. I've had a rough start.
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