Breakfast: Shredded wheat and bran, skim, equal and fresh blueberries
Lunch: LO meat sauce and ww rotini; cantaloupe
Snack: Frosty Core Smoothie
Dinner: Not sure yet. Probably Salmon, ww angel hair (points) once a day violation with smart balance light for points, and a gorgeous mixed green salad with balsamic vinagrette (healthy oil).