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Fabulous Friday, 8/4/06

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Old 08-04-2006, 08:55 AM   #1
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Location: Central Kentucky
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Default Fabulous Friday, 8/4/06

b: cereal
l: lo hamburger, rf cheese, salad
s: sf jello
d: not sure...maybe chicken on the grill with baked potato and veggies

Last edited by septembersgoal : 08-04-2006 at 09:40 AM.
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Old 08-04-2006, 09:20 AM   #2
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Plain puffed wheat cereal
Skim milk

LO pinto beans
LO roasted new potatoes
2 T. Guacamole

Either macaroni and cheese with broccoli (ww rotini, FF cheese, broccoli and skim milk) or broiled fish and salad. Haven't quite decided.

EDIT: I found more stuff in the work fridge, leftovers from yesterday, so I had a some of that and saved the rest for tomorrow. I ate only a little bit of the guac and gave the rest to Judd.

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Old 08-04-2006, 09:40 AM   #3
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Wow, that would definitely NOT qualify as a lunch for me!
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Old 08-04-2006, 10:29 AM   #4
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Protein - give me protein!

Breakfast: cottage cheese/tropical fruit cup (I am starting to LOVE these things!), decaf w/cream

Lunch: vietnamese restaurant?? maybe noodle soup w/meat, veggies?

Snack: fresh blueberries

Pre-gym snack, banana, cheese string

Dinner: LO chicken, roast potatoes, steamed baby carrots
sf rice pudding


20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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Old 08-04-2006, 10:43 AM   #5
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b: shredded wheat & bran, Splenda, banana, milk
l: LO red beans & rice, nectarine, milk
s: nectarine banana smoothie
d: taco salad, milk


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Old 08-04-2006, 10:58 AM   #6
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Breakfast: Shredded wheat and bran, skim, equal, and fresh blueberries

Lunch: Eggbeater omelet, FF feta cheese

Dinner: Salad with FF honey dijon and everyone's cucumbers at the table; Grilled pork chop, baked potato, fresh green beans (smart balance light for points)

Last edited by Vickie : 08-04-2006 at 09:57 PM.
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Old 08-04-2006, 02:34 PM   #7
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wow! lots of folks posting today. that makes me smile :smile:

l--1 tamale, pinto beans, mashed potatoes
s--2 peaches
d--1 slice bread, 1 slice turkey breast sandwich meat, 1/2 slice cheddar cheese, lettuce/tomato/onion
s--grapes and 2 killer brownies
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