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Old 07-30-2006, 09:16 AM   #1
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Default Summer Sunday Menu, July 30, 2006

Breakfast: Shredded wheat and bran, skim, equal and fresh blueberries

Lunch: Soft boiled eggs, multi grain toast with LF cream cheese (points)

Snack: Cherries

Dinner: Core Cornmeal Chicken; Core Skillet potatoes, fresh broccoli with Smart balance light (points)

Snack: ?

Last edited by Vickie; 07-30-2006 at 03:53 PM.
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Old 07-30-2006, 11:52 AM   #2
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Height: 5'7"


Skim milk

Pasta salad: Whole wheat rotini, purple onion, tuna and FF Miracle Whip

Grilled salmon
Steamed yellow squash and broccoli
Salad with lettuce, purple onion, tomato, and FF dressing
SF/FF cheesecake pudding and strawberries

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Old 07-30-2006, 03:49 PM   #3
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l--1/2 cup each--mashed potatoes, pinto beans, steamed cabbage. 4 tiny pickled beets, onion slices, and 1 polenta cake grilled on the pancake griddle
s--4 pts sandies
d--1/2 ff pizza/burger
s--2 killer brownies

Last edited by ontarget; 07-30-2006 at 08:25 PM.
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