[Vickie]

Breakfast: Shredded wheat and bran, skim, equal and fresh blueberries

Lunch: FF cottage chees and pineapple

Dinner: Mixed field greens with balsamic vinagrette (healthy olive oil), tomatoes, red onion and black olives; Filet Mignon, ww angel hair with marinara sauce; fresh green beans with ICBINB light (points)

Snack: Some kind of smoothie for my second milk

[Froufy]

Breakfast - last of the sf/ff chocolate cherry fondue yogurt () and decaf w/real cream (seems my lf cream decided to go bad even tho dated aug 5!!)

Lunch: doggy bag from east side marios: grilled chicken breast, veggies, roast potatoes!
fresh blueberries

Snack: LO couscous salad, nectarine

Dinner: tbd (altho dh is hinting at going out to Red Lobster for dinner???)

Frouf

[aghiowa]

You don't even want to know what I've eaten today.

b: chicken salad sandwich, 1/2 a chocolate chip muffin
l: ww pasta, corn on the cob, mashed potatoes, and milk
s: fruit of some kind
d: ?? family is having mac & cheese

Angela

[Froufy]

Sure sounds yummy to me!!! (especially the MASHED POTATOES!)

Looks like dinner out tonight (actually convined dd to babysit!).

Frouf

[ontarget]

b---banana
l--golden corral. lettuce, carrots, green peas, ff ranch, 2 tablespoons pea salad, 1 chicken tender, watermelon
s--movies--i didn't have anything to eat or drink.
d--1 slice bread, 1 slice lean ham, 1/2 slice cheddar cheese, mayo, lettuce/tomato, 2 pts cheetos
s--watermelon
s--popcorn

[Vickie]

Great job at the show, Sandra! Good girl.

[ontarget]

thank you, vickie. curtis and the grands each bought candy. the smells were powerful. we had just had lunch so i really wasn't hungry. that helped.