Wednesday Menu, July 19, 2006

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  • Breakfast: sf/ff cherry chocolate fondue yogurt, decaf w/light cream

    Lunch: LO steak, steamed carrots, kasha (buckwheat) and bowties
    blueberries

    Snack: nectarine

    Dinner:??? tbd - have some lean ground chicken - maybe meatballs?

    Frouf
  • What does the "LO" stand for in the LO steak?
  • Leftover--don't worry, we all asked at one point or another.
  • Wednesday Menu, July 19, 2006
    Breakfast/Lunch: Shredded wheat and bran, skim, equal and fresh blueberries

    Snack: Ranier Cherries

    Dinner: Pizza
  • b: strawberries, banana, ff yogurt, grape nuts, milk
    l: chicken noodle soup, milk
    s: strawberry banana smoothie, graham cracker (pts)
    d: angel hair pasta w/tomato & pepper, olive oil and basil, corn on the cob?, milk

    Angela
  • b--banana
    l--1 chicken tender, lettuce, carrots, peas, little corn on the cob, ff ranch
    d--1 slice bread, 1/2 slice turkey breast, 1/2 slice cheese, mayo, lettuce, tomatoes, 2 pts cheetos
    s--cantaloupe/ranier cherries
  • i just saw this thread. i've already posted today's on the other. just wanted to say, "hi" here.
  • HARUMPHHH - Well it seems that my menu thread was just not good enuf for 'some' of us!
  • I'll merge them in the interest of saving space if that's okay with you all.
  • Tada!!! Mod magic!
  • Kathy's amazing!!
  • I have the power!
  • Sorry guess that's what happens when I'm in too much of a hurry.
  • That's okay - there seems to be some kind of MENU THREAD CONSPIRACY GOING ON - NO I'M NOT BITTER!
  • B. ww toast (1pt) sugar free orange marmalade (1pt)
    S. peach
    L. steak over salad greens & roasted chickpeas used oo to cook steak
    S. banana smoothie made w/banana, splenda, skim milk & ice
    D. core cola boneless pork(yummy), Froufies favorite side made w/skim milk and (1pt) butter, broccoli
    S. sf/ff/pudding

    Used 3pts 28pts left