07-13-2006, 09:54 PM
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#1
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Card Carrying Princess
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109
S/C/G: 225/197/150
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Friday's Foods - July 14
Here goes:
Breakfast: strawberry yogurt parfait w/berries/granola, decaf w/light cream
Lunch: LO roast chicken, peas, baked potato w/margarine
1 banana
Snack: veggies w/lf dip (carrots, celery, cauliflower)
Pre-gym snack: soy cheese
Dinner: tbd
Frouf
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I WAS SHAPED TO BECOME A VERY SPECIAL AND UNIQUE INDIVIDUAL!!!
20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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07-13-2006, 10:01 PM
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#2
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Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,457
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B: oatmeal or shredded wheat
L: smart ones (3 pts) and a run in with some combos 
S: sf jello
D: finally buying a grill...either burgers or chicken with zucchini and squash and salad
S: sf/ff pudding
Last edited by septembersgoal : 07-14-2006 at 01:51 PM.
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07-14-2006, 06:53 AM
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#3
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Southside White Sox Fan
Join Date: Mar 2001
Posts: 7,939
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Breakfast: Shredded wheat and bran, skim, fresh blueberries, equal
Lunch: Sirloin burger, FF cheese, pickle, raw red onion, ketchup and a fresh fruit salad. Big lunch because we are going hospital to visit my GF.
Dinner: No clue but it will be light
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TOTAL 50.2 POUNDS DOWN!
I'm going to lose 15 pounds TEN times! THREE down and SEVEN to go!!
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07-14-2006, 10:35 AM
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#4
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Senior Member
Join Date: Nov 2004
Location: Iowa
Posts: 2,220
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b: oatmeal, Splenda, banana and milk
s: nectarine
l: LO chef salad, dressing (pts), watermelon, milk
s: strawberries & yogurt
d: not sure. family is having pigs in a blanket, but I have a feeling I should stay away from those. 
Angela
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07-14-2006, 01:40 PM
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#5
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focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,117
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b--banana
s--1 pt ww carrot cake bite
l--1 flour tortilla, 1 oz browned venison burger/bell pepper/onions, 1 oz cheese
s--nectarine
s--popcorn
d--1 slice bread, 1/2 slice cheese, 1/2 slice turkey, lettuce/tomato, mayo
s--clementines
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Sandra
GRANDVIEW, TX
Last edited by ontarget : 07-14-2006 at 08:55 PM.
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07-14-2006, 01:50 PM
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#6
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Melissa
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,457
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Sandra, your tilapia sounds good. Are you making it or going out?
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07-14-2006, 02:08 PM
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#7
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focused and aiming
Join Date: May 2005
Location: Texas
Posts: 7,117
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melissa, i am making it. i posted the recipe at 49 and main dishes. i think it's going to be good.
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Sandra
GRANDVIEW, TX
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