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Friday's Foods - July 14

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Old 07-13-2006, 09:54 PM   #1
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Default Friday's Foods - July 14

Here goes:

Breakfast: strawberry yogurt parfait w/berries/granola, decaf w/light cream

Lunch: LO roast chicken, peas, baked potato w/margarine
1 banana

Snack: veggies w/lf dip (carrots, celery, cauliflower)

Pre-gym snack: soy cheese

Dinner: tbd

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Old 07-13-2006, 10:01 PM   #2
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B: oatmeal or shredded wheat
L: smart ones (3 pts) and a run in with some combos
S: sf jello
D: finally buying a grill...either burgers or chicken with zucchini and squash and salad
S: sf/ff pudding

Last edited by septembersgoal : 07-14-2006 at 01:51 PM.
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Old 07-14-2006, 06:53 AM   #3
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Breakfast: Shredded wheat and bran, skim, fresh blueberries, equal

Lunch: Sirloin burger, FF cheese, pickle, raw red onion, ketchup and a fresh fruit salad. Big lunch because we are going hospital to visit my GF.

Dinner: No clue but it will be light
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Old 07-14-2006, 10:35 AM   #4
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b: oatmeal, Splenda, banana and milk
s: nectarine
l: LO chef salad, dressing (pts), watermelon, milk
s: strawberries & yogurt
d: not sure. family is having pigs in a blanket, but I have a feeling I should stay away from those.

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Old 07-14-2006, 01:40 PM   #5
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b--banana
s--1 pt ww carrot cake bite
l--1 flour tortilla, 1 oz browned venison burger/bell pepper/onions, 1 oz cheese
s--nectarine
s--popcorn
d--1 slice bread, 1/2 slice cheese, 1/2 slice turkey, lettuce/tomato, mayo
s--clementines
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Last edited by ontarget : 07-14-2006 at 08:55 PM.
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Old 07-14-2006, 01:50 PM   #6
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Sandra, your tilapia sounds good. Are you making it or going out?
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Old 07-14-2006, 02:08 PM   #7
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melissa, i am making it. i posted the recipe at 49 and main dishes. i think it's going to be good.
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