3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Thigh Thinning Thursday Menu, July 13, 2006

Closed Thread
 
Thread Tools
Old 07-13-2006, 11:18 AM   #1
Southside White Sox Fan
 
Vickie's Avatar
 
Join Date: Mar 2001
Posts: 8,104

Default Thigh Thinning Thursday Menu, July 13, 2006

Breakfast: Shredded Wheat and Bran, skim, equal and fresh blueberries

Lunch: FF cottage cheese and peaches; Dr. Praeger's veggie burger

Snack: Frosty Smoothie for my second milk serving

Dinner: Mixed Field Greens salad with balsamic vinagrette (healthy oil), black olives and red onions; Marinara over ww angel hair and grilled chicken and mushrooms; side of fresh veggies with ICBINB light (points)

Snack: Blueberry Core muffin
Vickie is offline  
Old 07-13-2006, 11:22 AM   #2
Senior Member
 
aghiowa's Avatar
 
Join Date: Nov 2004
Location: Iowa
Posts: 2,220

Default

b: shredded wheat & bran, banana, Splenda, milk
s: nectarine
l: not sure
s: strawberries & yogurt, graham crackers (pts)
d: LO chef salad, dressing (pts), milk

Angela
__________________


aghiowa is offline  
Old 07-13-2006, 01:43 PM   #3
Card Carrying Princess
 
Froufy's Avatar
 
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150

Default

I'm sure this menu will help 'thin my thighs!"

Breakfast: big fresh fruit salad (honeydew, canteloupe, watermelon, blueberries, strawberries, pineapple), decaf w/light cream

The creative lunch made with stuff found around the office: brought LO tossed salad from home (romaine, baby spinach, radishes, onions, tomato, cucumber), had 1 hb egg in fridge and small can of tuna in office, mushed those together with some lf mayo and stuffed into small whole wheat pita breads! VERY YUMMY.

About 30 ounces of water so far! (another 16 at beach party planned)

Dinner: no idea!! not good! Need to see what dh can rustle up!

Frouf
__________________
I WAS SHAPED TO BECOME A VERY SPECIAL AND UNIQUE INDIVIDUAL!!!



20 LBS OFF BY CRUISE TIME - January 21, 2012!!
Froufy is offline  
Old 07-13-2006, 04:34 PM   #4
focused and aiming
 
ontarget's Avatar
 
Join Date: May 2005
Location: Texas
Posts: 7,874

Default

b--banana
l--shrimp, mixed veggies, spreadable apricot
s--clementines
d--bread, mayo, cheese, turkey, lettuce, tomato, 2 pts of baked cheetos
__________________
Sandra

Last edited by ontarget : 07-13-2006 at 08:43 PM.
ontarget is offline  
Old 07-13-2006, 06:17 PM   #5
Senior Member
 
Mattandgabbysmom's Avatar
 
Join Date: Mar 2006
Location: NY
Posts: 267

Default

B. 2 eggs, 2 slices Canadian Bacon ww toast (1Pt) Coffee FF half & half (1PT)
L. Boca Burger, sauteed red onion, garden salad w/ff catalina dressing
S. sf/ff pudding made with skim milk
D. cola chicken, couscous, broccoli
S. smoothie made with frozen strawberries & skim milk
__________________
Niki





Choo Choo, I think I can I think I can!

Mattandgabbysmom is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 11:29 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2