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Finally Friday Menu, June 30, 2006

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Old 06-30-2006, 09:44 AM   #1
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Default Finally Friday Menu, June 30, 2006

Breakfast: Shredded wheat and bran, skim, equal, and fresh blueberries

Lunch: ?

Snack: FF cottage cheese and peaches

Dinner: Something Core with Chicken
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Old 06-30-2006, 10:05 AM   #2
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My menu isn't core...can you tell I need to go to the grocery?

b: peanut butter and saltines (3 or 4 pts)
l: tuna and saltines (2 pts)
s: sf jello; cauliflower
d: ?
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Old 06-30-2006, 10:22 AM   #3
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Melissa, I sense a theme in your menu today.

b: oatmeal w/Splenda & strawberries, milk
s: banana
l: last last of the pepper & penne salad , LO spaghetti, milk
s: popcorn, apple
d: meatloaf, Core mashed potatoes, milk


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Old 06-30-2006, 02:02 PM   #4
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S/C/G: 225/197/150


Breakfast: fresh fruit salad (pineapple, canteloupe, honeydew, watermelon), decaf w/light cream

Lunch: LO 1/2 steak, baked potato w/margarine, tossed salad w/dressing

Pre-gym/afternoon snack: 1 round light babybel cheese, 1 apple

Dinner:??? (oh oh just realized nothing planned - NOT GOOD). Maybe an omellette or dinner salad if I have no other inspiration!


20 LBS OFF BY CRUISE TIME - January 21, 2012!!
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