3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Thursday menu, June 29, 2006

Closed Thread
Thread Tools
Old 06-29-2006, 09:28 AM   #1
Senior Member
Katpo's Avatar
Join Date: Aug 2004
Location: Texas
Posts: 6,320

Height: 5'7"

Default Thursday menu, June 29, 2006

Here's my plan for the day. Not all Core but very healthy and filling ...

Breakfast: cheerios and skim milk
Snack: natural applesauce
Lunch: 1/2 sandwich with sugar-free whole wheat bread and 1 T. natural peanut butter
Snack: 50% reduced fat cheese
Snack: Terra chips -- which IMO should be (and will be, at least by me) considered Core

Katpo is offline  
Old 06-29-2006, 09:50 AM   #2
septembersgoal's Avatar
Join Date: Mar 2005
Location: Central Kentucky
Posts: 3,460


Mine's not all core either but it's the best I can do today.

b: so far just water
l: HC pizza (5 pts) and salad
s: sf jello

OK that's not really a menu. I'll BBL to edit.
septembersgoal is offline  
Old 06-29-2006, 10:08 AM   #3
Senior Member
aghiowa's Avatar
Join Date: Nov 2004
Location: Iowa
Posts: 2,220


b: shredded wheat & bran, banana, Splenda, milk
s: apple
l: LO spaghetti, last of the pepper & penne salad, milk
s: ff yogurt w/strawberries, graham cracker
d: baked fish, salad, milk

s: popcorn?


aghiowa is offline  
Old 06-29-2006, 10:38 AM   #4
Southside White Sox Fan
Vickie's Avatar
Join Date: Mar 2001
Posts: 8,103


Looking great, Angela

Breakfast: Shredded wheat and bran, skim, equal, fresh blueberries

Lunch: Eggbeater omelet with FF Feta Cheese

Dinner: LO Core meat sauce over ww rotini. Double serving of fresh green beans.

Snack: Core plus Applebee's cheescake

Oh Oh! My planning has already gone by the wayside. Not good!

Last edited by Vickie : 06-29-2006 at 09:28 PM.
Vickie is offline  
Old 06-29-2006, 11:32 AM   #5
Card Carrying Princess
Froufy's Avatar
Join Date: Jul 2001
Location: Way up there in Canada
Posts: 3,109

S/C/G: 225/197/150


My turn:

Breakfast: fresh fruit salad, lf/sf yogurt, decaf w/light cream

Lunch: LO mexican mole chicken breast, steamed green beans

Snack: hb egg, fruit

Dinner: broiled steak, baked potato, salad w/olive oil dressing

20 LBS OFF BY CRUISE TIME - January 21, 2012!!
Froufy is offline  
Old 06-29-2006, 02:01 PM   #6
Senior Member
sunshinedaizy's Avatar
Join Date: May 2005
Location: NewYork
Posts: 136

S/C/G: 245/217/150

Height: 5'6.5"


Breakfast: Oatmeal with Apples, raisins and cinnamon splenda
S: 100 calorie pack Pringles
L: Salad with flaked fish, ff Ranch
S: Celery Sticks with Gruacomole
D: Meatloaf, Mashed Potatoes and Mix. Veggies
S: Fresh Pineapple, Watermelon and Berries (in a salad)

This is what is planned anyways...We will see if it stays that way...

Have a great day!

Sunshinedaizy ~ Wendy
I started on the Beach on 4/19/2007

sunshinedaizy is offline  
Old 06-29-2006, 03:04 PM   #7
focused and aiming
ontarget's Avatar
Join Date: May 2005
Location: Texas
Posts: 7,874


b--core brownie
l--core mashed potatoes, chili beans, polenta
d--2 polenta cakes/ corn on the cob
s--core brownie/cherries

Last edited by ontarget : 06-29-2006 at 08:29 PM.
ontarget is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:35 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2