b: scrambled eggs, peach, milk
s: apple slices
l: LO pork tenderloin & pepper penne salad, milk
s: strawberries & yogurt, RF graham cracker
d: New Orleans Red Beans & Rice, green beans, milk

s: fruit or popcorn

Angela

Angela, how GREAT to see you not only post the menu thread but start it! I have complete faith in you.

Breakfast: Shredded wheat and bran, skim, equal, banana

Lunch: Eggbeater omelet with turkey sausage, avocado, and salsa

Snack: Honeydew and Cantaloupe

Dinner: ?

Go Angela!

b: oatmeal
l: salad and soup
s: sf jello;
d:
s: popcorn

B - Celery with Guacomole
S - watermelon, WW Smoothie
L - Salad with Grilled chicken, chick peas and ff Ranch
S - Pear
D - Broiled Fish fillet cooked with Safflower oil, onions, peppers, mushrooms and garlic, small potato with Salsa
S - Pina coloda smoothie,( milk, pineapple, coconut extract and frozen Banana to thicken)

b--banana
l--grilled mahi mahi, brown rice, mixed veggies
s--core brownie/banana
d--half sandwich made with 1 slice bread (pts), ff cheese, lean ham, ff mayo, tomato