Fit and Fabulous Friday Menu, 6/23/06
Yeah, it's Friday! :carrot:
b: strawberries and banana; bottle of water s: popcorn and diet coke l: smart ones meal (4 pts) s: rest of the popcorn d: ? |
i'm glad it's friday, too. this has been a rough week. tomorrow we are invited to a bbq. should be a lot of fun. i'm taking some core foods as well as a banana pudding (it will be almost core.)
b--banana l--core mashed potatoes, chili beans, cabbage/bell pepper/onions, polenta cakes d--polenta cakes, 1 slice bread (3 pts), ham, ff cheddar, ff swiss, ff mayo |
Wow! Early good morning to you both.
Breakfast: Shredded wheat and bran, skim, equal and some beautiful fresh Michigan blueberries Lunch: LO ww angel hair and marinara and mushrooms Dinner: Texas Roadhouse for Grilled Porkchop (no butter), small piece of sweet potato (points because I had pasta for lunch) with ICBINB light, cauliflower (no butter) with ICBINB light Snack: Maybe the Applebee's cheesecake (2 points) if I make it after my pedicure |
After a complete breakdown involving Cheetos and peanut M&M's yesterday...
b: shredded wheat & bran, banana, Splenda & milk l: LO penne with meat sauce, watermelon, milk s: peach d: not sure, maybe lentils & penne (breaking the once a day rule for pasta), milk Angela |
Rough week is right, Sandra! I hope we can all get some rest this weekend. (Yeah, right.)
Breakfast: Starbucks non-fat sugar-free vanilla latte, tall (which is actually small) Snack: clementine Lunch: Subway 6" turkey on wheat with veggies, water Snack: cantaloupe Dinner: grilled fish, baked sweet potato, broccoli and salad with lettuce, feta, purple onion, tomatoes, and red wine vinaigrette Morning weight: 146.0 Water: 24 / 24 / |
I'm new to the core plan but i'm liking it so far!
b: 2 egg whites scrambled with veggies s: avocado l: 1 small veggie taco on flour tortilla(2pts i think) 1 small cookie - 2pts s: whole wheat pita pizza with soy cheese baked beans in tomato sauce d: sugar free pudding made iwth fat free soymilk. and oodles and oodles of water. |
Welcome LizK, we hope that you'll join us!
I might be wrong, but it seems like someone else tried to make sf/ff pudding with soy milk and it came out soupy. Just to let you know! |
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